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A blog about my treadmill weight loss - in real time with real exercises. Almost every day an exercise is added with the results - burned calories.
treadmill weight loss ![0](/static/n0.png)
www.treadmill-weight-loss.com - 2009-02-06
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A guide to fitness and being fit at fifty plus with weight training, excercise, and diet advice.
fit at fifty plus ![0](/static/n0.png)
www.fitatfiftyplus.com - 2009-02-04
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