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  1. pddt simple effective self defense | pattern disruption defensive tactics

    pddt offers a simple effective form of self defense
    fitness4
    ottawa2
    awareness2
    self-defense2
    personal protection2
    martial art2
    observation1
    kettlebell1
    self-defence1
    avoidance1
    self protection1
    body weight1
    de-escalation1
    startle1
    preemptive1
    ooda1
    flinch1
    pattern disruption1

    pddt.org - 2009-04-09

  2. Simple Self Defence | simpleselfdefence.com

    Offering instruction in simple self defence
    fitness4
    ottawa2
    awareness2
    self-defense2
    personal protection2
    martial art2
    self defence2
    observation1
    kettlebell1
    avoidance1
    self protection1
    body weight1
    de-escalation1
    startle1
    preemptive1
    ooda1
    flinch1
    pattern disruption1
    simple self defence0
    simple self defense0

    simpleselfdefence.com - 2009-03-05

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