FRISLA exercises can be done in the any position such as standing or lying on the floor, face down or face up.

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A website to honor and pay tribute to Jack LaLanne and his dedication to fitness and health.

Smart Arms™, the simple exercise machine that tightens and tones your entire upper body...while you sit down! Smart Arms™ features smooth adjustable resistance th ...

Fitness Success - Personal Training in Yarmouth, Maine. Get personalized programs for individuals of all abilities and ages.

Tahg is a certified physical fitness trainer in Jerusalem, for endurance, weight loss, flexibility, muscle tone and health.

To educate, empower and inspire individuals to develop and maintain lifestyle habits that lead to good health and a high quality of life

The One - Two Punch provides a fun workout that challenges your aerobic and muscular capabilities, while teaching the dynamic movement of boxing! Get in shape ...

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Feeling well is a result of aligning our efforts with true principles that govern physical wellness; our choice alone to follow them (or not) will determine ...