Hello, I am a 29 year old guy in Iowa; I have a beautiful wife [ married 10 years ] and two amazing children. Currently - October 29, 2007 - I weigh 225 lbs. I ...

My weight loss journey, and dipping my toes into the raw vegan lifestyle, Be Naturally Well will echo the pain and triumph of every woman who ever needed to ...

Just follow the simple recipes in this cookbook and enjoy the delicious comfort foods while you lose to your goal weight!

01.29.01 They say laughter is the best medicine. Maybe that's a good thing because with all the advancements in science, are we really getting anywhere? ...

This page uses frames, but your browser doesn't support them.

Fiona Johnston says PurelyHealthyMe offers a focal point for helpful information, a meaningful resources directory, community and supportive products for your ...

Girl Healthy - A healthy lifestyle blog about food, diet, nutrition, exercise, and weight loss.

The SINGLE most complete source of information on health and nutrition available today!

lifestyle and nutrition

Secrets to Rapid Weight Loss & Healthy Living Seminar. Seminars held at various venues in Toronto & Mississauga in 2008.