Fitness Guide, how to lose weight, gain muscle, get fit, bulk up and burn fat.

A community for those looking to improve their health with proper diet and exercise.

Come to 5 Points of Fitness for personal training or partner training. Get assessed in the 5 health related components of fitness and learn how to improve in ...

BOOTCAMP BOOT CAMP BIKINI BOOT CAMP Bootcamp Boot Camp Personal Training weight lose lose weight diet burn fat lose fat exercise work out lift weights tone core ...

Jesse Looper, Professional Personal Trainer in the greater Indianapolis and Tampa areas...training sessions aren't about quick fixes and simply losing ...

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