Monica Hay is a real personal trainer who is here to answer your questions about ANYTHING fitness related! Browse the website for past question topics, exercise ...

The Exercise Newbie website teaches beginners everything they need to know about fitness, wellness, training, running, weightlifting, injury treatment, ...

The Exercise Tutorials website helps people find information and learn more about fitness, training, exercising, weightloss, injury treatment and wellness.

The fitness tutorials website gives visitors and members information about fitness, weight loss, training and other important key ingredients to get in shape.