Mike Myers, Certified Personal Trainer in Belleville Ontario Canada. An online resource for health seeking individuals.

Dedicated to helping achieve and maintain a healthy lifestyle focusing on sensible and realistic weight loss and maintenance plus information about improved ...

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I Can Show Anyone How To Have The Body of Their Dreams & Lose All The Weight They Want, Without Dieting or Starving in most cases within 90 Days Or Less

Compare diet plans, atkins, south beach and weight watchers, then decide and start losing weight

Lose weight by making smart food substitutions. Maximize your workouts to get long lasting results. Live longer and live better without depriving yourself with ...

Complete fitness and health guide: Information about fitness, diet, exercise, health, fitness tracking, fitness programs, bodybuilding, sports fitness, healthy ...

I'm a 27 Year Old Living and Working in San Francisco Who Has Decided It's Time to Get Serious About Life. This Blog Will Be My Journal As I Tweak My Life, Ever ...

Free Online Fitness Analysis, Calorie Calculator, Nutritional Food Database Search, and other tools to help keep you and your family fit and healthy. Also ...