TruFit Studios teaches yoga, pilates, zumba, and muscle conditioning to clients throughout the greater Fountain Hills AZ area.

Austin's Premier Personal Trainer

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Belly Dancing is a dance that suits women of all ages, sizes and fitness levels. It is very easy to learn as students are taught basic universal steps which ...

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A 40 year-old with a stressful job and a busy family who one day looked down and wondered, where's my belt? Join me in my slow healthy journey to find my belt ...

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The Complete 9 Minutes a Day Body Shaping Course is a step-by-step guide that shows you the techniques and exercises you need to know to shape your body the way ...