Your gateway to opening up the possibilities of achieving human performance at levels never before imagined. Laser Rack is dedicated to improving information ...

For Anything and Everything related to the Science of Exercise, Fitness, Nutrition, Muscle Growth, Fat/Weight loss

The source for men and women about everything fitness. From exercise programs, diets, tips, recipes and more, a one stop source for a healthy lifestyle.

Fitness Instructor Workshops and Resources

Muscle Mixes Music is one of the leading sources for 32 count phrased workout CDs and downloads - motivating music for group fitness, exercise, aerobic and ...