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The Logical Approach to Health and Fitness

blog | about me | photos | favourites | links | email | info P90X Plyometrics Workout 05.01. Day 2 of P90X introduces a cardio workout called Plyometrics. ...

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Home About Us Mixed Fitness An Update on Holiday Fitness 2008 December 15th 0 Comments So it looks like the holidays are wreaking havok on my diet and my ...