Training by Melissa features Melissa Voinovich, NPC Figure Competitor and personal trainer. Features personal training, 12 week program, biography, training ...

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a site that offers motivational support, encouragement, new beliefs and mental attitudes with proven results in assisting those on their weight loss journey

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Body for Wife is a free resource for family guys who want to get in shape. It’s politically incorrect and teaches motivation, lifestyle planning and time ...

Personal training and fitness tips from an award-winning body builder with 20 years experience. Including nutritional guidance, customized programs, motivation ...